Restorative Yoga and Hands on Healing
April 28, 2018 from 7:00-9:00pm @ Shakti Vinyasa Yoga
Join Jodi Boone and me for a relaxing evening of Restorative Yoga and Hands-On Healing. Jodi will guide you through a restorative yoga practice, while I offer hands-on healing as you rest and relax in each pose.
Restorative Yoga practice is known to induce a relaxation, or parasympathetic, response. It is in this state that the body’s systems – such as digestion, immune, sleep – wake cycle and endocrine system – function optimally, bringing a state of inner balance and harmony to the body and mind.
Energy healing is a practice where the practitioner uses her hands to channel healing energy into the body. The practitioner is also intuitively guided to certain areas for focused work while the energy flows to other areas that need healing or balancing.
The Restorative Yoga practice, coupled with hands-on energetic work, will be a profound experience and a time for deep relaxation and healing.